Yoga and meditation with Bita
Schedule for fall 2020
Mondays Mindfulness stress reduction yoga
Wednesday Ayurvedic yoga mixed level
Thursday Therapeutic yoga
Friday Ayurvedic yoga mixed level
As you know during this calendar year because of covid 19 and regulation for social distancing the number of participants in each class will be limited to 6 students only. This will allow the 2 meter social distancing between two people .Therefore 2 classes have been added to the schedule to accommodate all of the students as of fall starting September 14,2020.
To register and for more info contact us: or call:450-671-8508