Ayurveda and Yoga Therapy

for Healthy and Balanced Digestion

Saturday January 25,2020

9h30-15h00

​

Eating Right for a Healthy and balance Digestion  

The Ayurvedic approach for perfect health

​

Healthy digestive system is a cornerstone of well-being and that every disease is believed to arise from inefficient digestion. Food consumed will not provide good health unless it is digested properly. If your digestion is healthy your body can produce healthy tissues. When digestion is weak, the bodily tissues, nerves and organs become weak and susceptible to disease and imbalances.

 

 

 With Bita Bitajian, N.D., Ayurvediic practitioner since 2005, Ayurvedic Yoga Therapist, Ayurvedic Consultant, Ayurvedic Yoga Specialist, Life Force Yoga Practitioner. Bita is the director of Transformation Yoga and Ayurvedic Wellness Center since 2005. She has been leading meditation and retreats in the Quebec region and internationally. She has been also teaching seminars and training in and around Montreal.

  

The program includes:

 

- A brief definition of Ayurvedic principles, 5 elements, 3-doshas (biological nature),

- The digestive fire (agni) and various type of agni, Ama the toxic byproducts of poor digestion.

- Ayurvedic view on digestion

- Approach to two common digestive disorders; IBS and Ulcers

- Ama or toxins and impotence of seasonal cleanse according to the state of your doshas(energies)

- Therapeutic Yoga beneficial for our digestive system.

 

Transformation Ayurvedic Center

Registration fee: $50.00 (taxes included), if registered before January 1

Registration fee: $60.00 (taxes included), if registered after January 1

 

Spaces are limited and pre-registration is required.

For more info and registration:

Call: 450-671-8508

Email: ayurveda.bita@gmail.com