ARE YOU WONDERING WHETHER AYURVEDIC MEDICINE IS RIGHT FOR YOU?
what is Ayurvedic Medicine
‘’Ayu” stands for life while “Veda” means knowledge. Therefore, Ayurveda refers to the knowledge of life. Ayurveda is an ancient holistic system of health in India which has been practiced for over 5000 years. It is a science of healthy living that combines all phases of life including body, mind, and soul. In order to understand Ayurveda, it is important to understand the relationship between the body, mind and soul.
Ayurveda is based on the concept of five elements (pancha mahabhuta) which consist of space (Akasha), air (Vayu), fire (Agni), water (Apas), and earth (Prthivi). They exist in all matter, both organic and inorganic. As humans are the micro cosmos of nature, the five elements also exist in each one of us.
Ayurvedic medicine is one of the world’s oldest medical systems and remains one of India’s traditional health care systems. Ayurvedic treatment combines diet, exercise, herbal remedy and lifestyle recommendations.
What are the benefits of Ayurvedic Medicine?
Ayurveda fundamental healing principle is based on creating a balance between the mind, body, and emotions by re-awakening the source of our biological intelligence. Ayurveda offers a full system of prevention based on our individual constitution. This program can be added to your daily routine which will lead to changes in your physiological and psychological health. Even the most serious imbalances such as cancer and heart disease can benefit from an Ayurvedic program which is designed to promote re-balance of our health.
Why Is Ayurvedic treatment Important?
According to Ayurveda, all our diseases and sufferings are due to the disharmony and imbalance of the doshas. The Ayurvedic therapies’ main goal is to treat disorders, prevent diseases and rebalance the body doshas, dhatus, malas and mind gunas. Ayurvedic therapies eliminate toxins from the body, increase immunity and soothe the senses thereby enhancing general physical and mental well-being.
In Ayurveda, the therapies are directed to:
• Balance the dosha into their natural state
• Increase the power of digestion (agni)
• Maintain proper elimination of wastes
• Enhance immunity
• Develop a spiritual temperament.
How does Ayurveda Medicine Work?
Ayurveda Medicine eliminates the root cause of a disease and how it affects a individual action and thoughts. Ayurveda medicine works in conjunction with a healthy diet, Ayurvedic Massage, Ayurvedic treatment, natural herbs, yoga, etc.
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